Approach I: Living an authentic life

We saw that happiness is subjective, because each person is a unique universe in itself, with different personalities, aspirations, abilities and so forth.

One of the most important causes of unhappiness is to live a life that is not authentic, a life that does not represent who we are as individuals.

In this approach to happiness you will learn how to become free from a life designed by society and our environment, and then how to create a life that better represents who you are.

Let’s see what that means.