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The 6 Steps to Overcome Any Limiting Pattern

The ‘self-fulfilling prophecy’ effect

Questions

Lessons

  • Introduction to the ‘DISARM’ Process
  • Why do you have patterns?
  • The Power of Habit and the Subconscious Mind
  • The ‘self-fulfilling prophecy’ effect
  • The DISARM Process
  • ‘D’ – Detect the mood
  • ‘I’ – Interrupt limiting inner processes
  • ‘S’ – State change
  • ‘A’ – Analyze the pattern
  • ‘R’ – Reframe the pattern
  • ‘M’ – Mentally project the change into the future
  • Putting it all into practice
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  • 일러스트레이터 2018 다운로드